However, it is worth remembering that these studies were carried out on people who drink a lot of Zero Coke and the odd can or glass is unlikely to have any significant effects on your health. What are the Advantages and Disadvantages of Drinking Coca Cola?

Zero Sugar Raspberry – Another of the 2018 variants which contain a fruit element, Zero Sugar Raspberry is more tart than other Coca Cola flavours but remains very refreshing. Caffeine – Bitter and stimulating, caffeine is used to enhance the taste according to the manufacturers. There is 32mg of caffeine in every 330ml can, about a third of that found in an equivalent sized cup of coffee. Natural flavourings – This part of the ingredient list remains sketchy as Coca Cola are unwilling to provide the details of their special formula. Based on historical accounts, it is likely the original recipe contained vanilla, cinnamon, nutmeg, coriander and orange.A high sugar content – Like the majority of non-diet fizzy drinks, Coca Cola contains vast amounts of sugar compared to many other soft drinks. In one 330ml can there is 35g of sugar. That is especially surprising when you consider the NHS recommends just 30g per day for people over 11! Twisted Strawberry – Another fresh product, Twisted Strawberry has been available since 2019 and caters for those who want a fruity element in their cola drink. It gives people who prefer drinking cola an alternative to the many fruit-flavoured water drinks which are currently popular. Zero Sugar Cinnamon – Marketed as a Christmas drink in the UK and Europe, Zero Sugar Cinnamon was first available in 2018. It is infused with cinnamon flavour to reflect the season and is a good mixer drink. Diet Cherry Coke/Diet Coke Cherry . This is Diet Coke with a hint of cherry. This product was produced in 1986.

Zero Sugar Peach – An additional 2018 launch, Zero Sugar Peach is marketed as a summer drink that tastes more fruity than standard diet cola but is still free from calories. It serves as a nice alternative to Diet Coke Mango for those who are strictly anti Diet Coke. As a company, Coca Cola is one of the world’s most successful and recognisable drinks manufacturers. Their flagship product is Coca Cola, a fizzy drink which contains the stimulant, caffeine. The signature taste is achieved with a blend of natural flavourings, but the brand closely guards the actual cola formula as a trade secret. In 1891 Coca Cola began a publicity campaign to draw attention to their ‘secret’ formula, the actual composition of which is still discussed over 100 years later. From time to time recipes have popped up in the press and online, but the company still insist the precise details are only known to a few key employees – all of whom remain nameless. What we can be sure of is the general list of ingredients that is printed on each can or bottle:

Sizes

Coke Zero – Coca-Cola rebranded its second sugar-free range as Coke Zero Sugar in 2017, but it still has the exact same formula. The brand claims that this version of their sugar-free drink offers an alternative blend of flavours, which keep the taste light in the mouth and more akin to the original version. Caffeine-free – Developed for people who want to avoid sugar and caffeine, this caffeine-free drink tastes very much like the original Diet Coke and includes the same sweeteners. It was launched a year after Diet Coke in 1983, to compete with Pepsi Free, their main competitor’s caffeine-free drink. Sugar – The addition of sugar in Coca-Cola has a twofold purpose. On the one hand, it produces a pleasurable sensation in the mouth, on the other, it creates the sweetness that cola is known for. As you would expect, sugar is left out of the Diet and Zero Sugar varieties. Exotic Mango – One of the first of a new crop of fruity variants on the original taste, Exotic Mango delivers a subtle hint of mango whilst retaining the same cola taste. It’s a nice alternative for those looking for a bit more sweetness than you find with regular diet coke. Water – Coca-Cola is made up of 90% carbonated water. The bubbles are provided by carbon dioxide which is purified before being infused into the water to produce that familiar fizz.

Diet Coke – Providing just one calorie per can, Diet Coke was launched in 1983 in response to consumer interest in lower sugar drinks. It was the second-ever Coca Cola branded drink and to maintain the well-loved taste it uses two sweeteners, aspartame and acesulfame K. There is a new selection of one calorie fruity flavours to try out along with the caffeine-free version. Coca-Cola Light Sango. This Coca-Cola Light has a Blood Orange flavour and is also known as Diet Coke Zesty Blood Orange.Coca-Cola Vanilla – Generally known as Vanilla Coke, this cola has more vanilla than the original recipe does. Coca Cola Vanilla was sold in the UK from 2005 before being discontinued. Since that time it has occasionally been marketed as a limited-edition product. It has diuretic properties – Due to the caffeine content, coke can act as a diuretic. This means that although it tastes deliciously refreshing, it is not a great rehydrating drink because it can make you urinate more. As part of this process, your body will also expel nutrients like zinc and calcium which it really should be holding on to. When it comes to the standard versions of each drink, many people consider Coca Cola to have stronger notes of vanilla, whilst Pepsi tends to taste sweeter. The sweetness gives Pepsi a more piquant finish, whilst Coca Cola is a smoother drink. This means that like a lot of food and drink-related debates, the Coca Cola vs Pepsi war essentially comes down to personal taste. Is Coke Vegan? Zero Sugar Vanilla – The relaunched Vanilla Coke contains more vanilla than original Zero Coke but other than that it tastes very similar. It was launched in the UK during 2017.

Energy booster – Although it won’t last longer than an hour, the ingredients in the original coke will deliver a sugar rush of pure energy very soon after being consumed. It might not be the ideal way of getting your body to respond, but it can give you the motivation to get going. Coca-Cola Cherry – Just like the original but with a cherry twist, Cherry Coke was first launched in 1985. Before this time many cafes and bars were using cherry syrups and liquors to enhance plain colas. Coke may be addictive – Coca Cola has always denied that their drinks are addictive, but it’s known that caffeine withdrawal can give you a headache. Of course, you can easily solve this particular problem by choosing caffeine-free varieties.Their version of diet soda contained high fructose corn syrup. In 2005 they introduced Coca-Cola Zero which was replaced by Coca-Cola Zero Sugar in 2017. Diet Coke use aspartame as a sweetener in 1963. Coca-Cola then switched their formula to use NutraSweet completely. In 2018, they introduced four new flavours to their product line. Stimulates the mind – Coca Cola works in the same way as other drinks which contain caffeine. Both tea, coffee and coke can leave you feeling more awake and focused in the morning and throughout the day, in part that is down to the caffeine content. When you ingest caffeine, it increases your feelings of alertness and concentration.